Lettuce Iceberg

Iceberg Lettuce

Iceberg lettuce is a crisp, refreshing leafy green known for its tightly packed, round head and pale green leaves. With a mild flavor and crunchy texture, it’s a popular choice for salads, sandwiches, and burgers, providing a satisfying crunch without overpowering other ingredients.

Nutritionally, iceberg lettuce is low in calories and offers hydration due to its high water content. While it contains some vitamins A and K, it’s primarily valued for its crispness and ability to add texture to dishes rather than its nutritional density.

Iceberg lettuce is incredibly versatile and can be used in a variety of culinary applications—from classic salads to garnishes and wraps. Its sturdy leaves also make it an ideal choice for tacos and burgers, allowing for a fresh, crunchy bite.