Lettuce Gem Heart

Gem Heart Lettuce

Gem heart lettuce, also known as butter lettuce or little gem, is a compact variety known for its tender, buttery leaves and sweet, mild flavor. Characterized by its small, tightly packed heads and vibrant green color, gem heart lettuce adds both texture and visual appeal to dishes.

Nutritionally, gem heart lettuce is low in calories and rich in vitamins A and K, as well as folate and fiber. Its high water content makes it a hydrating option, perfect for fresh salads or as a crunchy wrap for various fillings.

This versatile lettuce is ideal for a range of culinary applications. It can be enjoyed raw in salads, used as a base for grain bowls, or served as a wrap for grilled meats and vegetables. Its delicate leaves can also be lightly sautéed or grilled, adding a unique twist to your meals. With its delightful flavor and texture, gem heart lettuce is a favorite among chefs and home cooks alike.